Welcome to The My NonToxic Life Blog
We hope to have fun with this blog by sharing information that will provide insights on how you can use the principles of Naturopathic Medicine to motivate you to improve your health.
Ultimately, we hope to inspire you to make small steps in the right direction, empowering you to become a healthier you!!
Some key topics will include:
• What is Naturopathic Medicine?
• Let food be your medicine: Nutrition tips & super foods.
• Seasonal strategies to improving your health.
• Healthy at home: Easy things to do around the house.
• Medical news in the national media: A naturopathic perspective.
• Trends spotting: from hot yoga to the latest diet.
• What we’re reading.
• What’s in the bottle? Taking the cap off vitamins and supplements.
We’re looking forward to taking your questions and will answer as many as we can through the Blog.