by Dr. Sharleen Hawco ND April 18, 2010

So Delicious I had to post my afternoon snack. Our 4yo son loves this as his after school snack.

Organic Fuji Apple Slices with cashew vanilla dip - Yum! 

  • 2 Tbsp cashew butter (Nuts to you butter)
  • 1 tsp honey (I'm usingHugs'n honey a local producer in Oshawa)
  • 1/4 to 1/2 tsp vanilla extract (my favourite is Simply Organic Vanilla Extract)
  • 1 - 2 tsp hot water (helps to smooth mixture and make dipping easier)

Using a fork, mix all of the ingredients together in a small bowl.

Slice 1 to 2 large organic apples or pear and start dipping!

Cashews are an excellent source of Copper, Magnesium, Zinc, and heart-healthy monounsaturated fatty acids.

Dr. Sharleen Hawco ND
Dr. Sharleen Hawco ND


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