Go Green! Choose green leafy veggies every day for liver health.
Veggies in the Brassicaceae family are high in indol-3-carbinol a compound that helps the body clear excess hormones and is extremely protective towards the liver.
Serves 4 large servings.
I've been getting fresh organics delivered biweekly from April at Durham Organics and can't wait to try the black kale that was delivered at my doorstep last Wednesday!
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